{"id":10254,"date":"2025-02-19T10:13:34","date_gmt":"2025-02-19T09:13:34","guid":{"rendered":"https:\/\/tsvdeinsen.de\/?p=10254"},"modified":"2025-02-19T10:13:35","modified_gmt":"2025-02-19T09:13:35","slug":"herren-des-tsv-beim-spinning-aktiv","status":"publish","type":"post","link":"https:\/\/tsvdeinsen.de\/?p=10254","title":{"rendered":"Herren des TSV beim Spinning aktiv"},"content":{"rendered":"\n<p>Am gestrigen Dienstag Abend traf sich unsere Herrenmannschaft zum Spinng im Jim &amp; Jimmys in Hildesheim. In der zweiten Einheit der Vorbereitung brachte der Fitnesstrainer Jakob des Jim &amp; Jimmys unsere Jungs rund eine Stunde beim Spinng zum Schwitzen um die Grundlagen f\u00fcr eine erfolgreiche R\u00fcckrunde zu legen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"768\" src=\"https:\/\/tsvdeinsen.de\/wp-content\/uploads\/2025\/02\/1739956185336-576x768.jpg\" alt=\"\" class=\"wp-image-10255\" srcset=\"https:\/\/tsvdeinsen.de\/wp-content\/uploads\/2025\/02\/1739956185336-576x768.jpg 576w, https:\/\/tsvdeinsen.de\/wp-content\/uploads\/2025\/02\/1739956185336-225x300.jpg 225w, https:\/\/tsvdeinsen.de\/wp-content\/uploads\/2025\/02\/1739956185336-1152x1536.jpg 1152w, https:\/\/tsvdeinsen.de\/wp-content\/uploads\/2025\/02\/1739956185336-1536x2048.jpg 1536w, https:\/\/tsvdeinsen.de\/wp-content\/uploads\/2025\/02\/1739956185336-96x128.jpg 96w, https:\/\/tsvdeinsen.de\/wp-content\/uploads\/2025\/02\/1739956185336-24x32.jpg 24w, https:\/\/tsvdeinsen.de\/wp-content\/uploads\/2025\/02\/1739956185336-scaled.jpg 1920w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p>Am kommenden Sonntag steht dann um 11Uhr das erste Freundschaftsspiel auf dem Kunstrasenplatz in Afferde auf dem Programm. Dort treffen unsere Jungs auf die Reserve des BW Salzhemmendorf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am gestrigen Dienstag Abend traf sich unsere Herrenmannschaft zum Spinng im Jim &amp; Jimmys in Hildesheim. In der zweiten Einheit der Vorbereitung brachte der Fitnesstrainer Jakob des Jim &amp; Jimmys unsere Jungs rund eine Stunde beim Spinng zum Schwitzen um die Grundlagen f\u00fcr eine erfolgreiche R\u00fcckrunde zu legen. Am kommenden Sonntag steht dann um 11Uhr<\/p>\n<p><a class=\"read-more\" href=\"https:\/\/tsvdeinsen.de\/?p=10254\"> Read More&#8230;<\/a><\/p>\n","protected":false},"author":5,"featured_media":10256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-10254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=\/wp\/v2\/posts\/10254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10254"}],"version-history":[{"count":1,"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=\/wp\/v2\/posts\/10254\/revisions"}],"predecessor-version":[{"id":10257,"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=\/wp\/v2\/posts\/10254\/revisions\/10257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=\/wp\/v2\/media\/10256"}],"wp:attachment":[{"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsvdeinsen.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}